3 Ways to Stop Regretting Your Decisions

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Find the ambiguity of each scenario. Toby had already mortgaged his house. Focusing on what you can control, that is the present, can reduce self judgment over former decisions or moments. This hard-wired of doing the wrong thing can lead to stress so great it affects your decision making -- to the point where you make a choice you wish you hadn't.

The amount of time and effort you spend researching should be directly proportional to the scale of the decision. When we obsess over an outcome we create illusory stress, An accurate description of worry would be using the mind to create a negative outcome which we do not desire, and yet which takes over our minds. The hotel manager calls you a week before the event to alert you he inadvertently overbooked that weekend. The other group was instructed to think about an ethical decision.

Stupid decisions that can ruin your whole life in a second

Should you have chocolate, strawberry, or vanilla. Is it time to work on your marriage or get a divorce. Every day we make countless decisions…big and small. Sometimes we celebrate our choices with a pat on the back and other times we wonder: what went wrong. Because the truth is that sometimes seemingly inconsequential decisions really do affect our lives. Good Old Unconscious Beliefs Yup… sometimes. These kinds of destructive, unconscious beliefs will always lead to bad decision-making. Solution: Unconscious beliefs often surface as negative thoughts in our minds. When you find yourself engaging in negative self-talk, replace it with more positive, empowering self-talk. Just write the negative belief down along with its more empowering replacement belief. Keep the empowering beliefs in front why do i always make bad decisions you all the time with post-it notes. The end result: fewer negative unconscious beliefs guide your decision-making. Distress Caused by Uncertainty Some people are really that having to make a decision causes…so how do they resolve it. Simple: They just rush into any decision they can. If you ever find yourself rushing to make a decision, take a few deep breaths and a few steps back. Because this relaxed thought-pattern will often lead you to a better decision faster than if you were an anxious or worried in the first place. Sometimes we zero-in on something that really, really scares us…and that drives our decision instead of logic. This exercise will give you a more rational approach to making your decision. Being Way Too Focused on Right Nowbut too many bad decisions are made due to incredibly short-term thinking. Excessive smoking and drinking are two common examples of short-term thinking. Although they might provide some immediate relief, the long-term consequences of these choices can be reason not to heavily engage in these and other equally temporary, quick-fixes. Solution: When making daily decisions big and small ask yourself what the potential long-term effects of this decision might be. Then and only then should you decide one way or the other. What are some decision-making strategies you use. You summed my last decision up to a tee. It cost me a huge sum of money, literally stolen from me by a home contractor.

He didn't have any more money, but he needed to save his business. Some people can't even tell right from wrong, that may be another story. Anyone involved in the mortgage business knows that it is both unethical and illegal to lie on a mortgage application. Oftentimes, people blame external circumstances for their actions. I think I went an extra mile to be transparent in everything that I did. Twenty-two years after Toby made that promise to his father, he found himself standing in front of the exact same judge who had sentenced his brother, being sentenced for the exact same crime: fraud. Experiences lead to better decision-making There is a saying that good decisions are a consequence of experience and experience is a consequence of bad decisions. There is much in life we do not know. When the reports and the analysis take much longer than expected, poor decision makers delay, and the opportunity is missed. He was referring to the leveraged buyout market in 2007. One title company president ended up in jail because of his dealings with Toby; another agreed to a legal resolution. Next time you feel absolutely certain about a decision, remember that you may be wrong.